Thai massage is a therapeutic technique originating from Thailand that combines acupressure, yoga-like stretches, and passive joint mobilization. It aims to balance energies in the body through rhythmic pressure and stretching. Practitioners use hands, knees, legs, and feet to manipulate the body into various poses, promoting relaxation, flexibility, and relief from muscle tension. 

Swedish massage is a therapeutic technique involving various strokes like long, kneading, and tapping to relax muscles, improve circulation, and promote overall well-being. Clients typically undress to their comfort level and lie on a massage table, where therapists use oil or lotion to reduce friction. The benefits include stress relief, pain reduction, enhanced flexibility, and better sleep quality, making it a widely practiced and effective form of massage therapy. 

A hot stone massage uses heated, smooth stones placed on the body to relax muscles, enhance circulation, and promote deep relaxation. It blends heat therapy with massage techniques to relieve tension and stress, benefiting overall well-being. Therapists ensure stones are safely heated, making it a soothing and therapeutic experience for clients seeking relaxation and muscle relief. 

A deep tissue massage at offers targeted therapy using firm pressure and slow strokes to address muscle tension and chronic pain. It aims to release tight muscles and improve flexibility, promoting healing and overall wellness.